top of page


Hi, I'm SILVIA, I was born on January 19, 1978 in Madrid and I currently live with my family in a small town in Toledo. 

I studied at the University of Castilla la Mancha becoming a Physical Education Teacher and at the same time I also trained as an instructor in Aerobics, Fitness and other directed activities. For 10 years I ran my own gym.

Dance and Dance came into my life as a child; When I was six years old, my parents enrolled me in Classical Ballet classes as an extracurricular activity. From that moment, in one way or another, dancing has always been part of my life. Today, after more than 20 years of career and training in the world of fitness, I teach Indoor Cycle classes, Pilates, Fitness for Seniors, Zumba Fitness, Strong Nation, Aquazumba, Gluteboom, Body Fitness System, various fitness trainings such as Tabata, Core, Stretching workouts in different centers.

For a year I have been running, together with one of my colleagues, the Toledo Delegation of the Spanish Federation of Directed Activities and Fitness (FEDA), the school where my entire career began, promoting and giving training courses for instructors.I have participated and participate voluntarily in multiple events and master classes. Dancing has been a tool for me to overcome my shyness, a way of expressing and transmitting emotions and feelings; as well as to avoid me in difficult moments. The main objective of my classes is that people enjoy, have fun, express themselves, free themselves and forget their “problems” for a moment.

I always refer to this quote:



Diseño sin título-2.jpg