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POUND® FITNESS
Sat, 03 Feb
|ON FITNESS - Exclusive Fitness Center
Trainer: Brita
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Time & Location
03 Feb 2024, 10:00 – 11:00
ON FITNESS - Exclusive Fitness Center, Auguststraße 3, 45739 Oer-Erkenschwick, Germany
Guests
About the event
The workout combines cardio, Pilates, isometric movements and plyometrics with constant simulated drumming – all to loud, kick-ass music. An energizing, infectious, sweat-dripping workout, each strike of the Ripstix releases a primal aggression as well as a neuromuscular reward of mixing sound and movement. POUND allows you to truly become the music.
KOSTENLOSE ONFITNESS-MITGLIEDER**
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